“This Is A Workout Rough Draft”, Im A Beginner So Any Tips Will Be Appreciated. Thank You.?

Wednesday, May 11th, 2011

Bodybuilding – Need Help?

Friday, November 5th, 2010

I am starting a sort of “fat flush” I need to lose 11lbs by July for my wedding dress fitting…will this work

Thursday, October 21st, 2010

I want to lose weight by doing interval training. Will the following work for me?

Tuesday, April 20th, 2010

Is this enough food for my wedding?

Friday, April 9th, 2010

CHEFS-Surf & Turf Plate w/ Chicken & Fish Combo…ideas?

Sunday, March 28th, 2010